Cross country in southern Utah is hard, running in the blazing heat every day at 3:10 pm after school. You have to drink lots of water throughout the day to feel like you're not going to die at practice....

Though Cross Country has been around for over a hundred years, many still ask the question, “why run THAT much?” To lay this question to rest, a few students on the Dixie High Cross Country...

Have you ever played tennis? The top Girls Tennis players have spent many months getting ready for state this year. Key players Meg Fraser, number three singles, said, “We could bring home a...